注意:每一个人的实际情况并不一致,此RM计算器适合大家参考,并以此为基础慢慢调节重量大小,直到自己能做的范围之内。
Copyright © 记灵工具. All Rights Reserved. Special Note: The resources of the website are all from the Internet. If your rights are violated, please contact us, and we will delete them immediately. feedback@mxtia.com | User Agreement Privacy Policy