Calorie calculator
A calorie calculator is a tool that helps you estimate the number of calories you burn during activities throughout the day. By inputting information such as your age, weight, height, and activity level, the calculator can give you an estimate of how many calories you need to consume to maintain your current weight, or how many calories you need to burn to achieve your weight loss goals. Calculating calories burned during exercise helps you keep track of your fitness progress and ensures that you are meeting your goals.
重量（斤）
持续时间（分钟）
活动类型
健美操，一般
跳绳，适中，一般
篮球，游戏
跑步8公里（10分钟一公里）
滑冰，冰，一般
滑雪，越野，适度的努力
足球，有竞争力
垒球，或快或慢间隔的运动
骑自行车，<10英里每小时，休闲
骑自行车，1213.9英里每小时，适度的努力
骑自行车，固定，一般
健美操，家庭，轻/中度努力
游泳的时候，自由泳，速度快，大力
